Nutrient value of Yang Tao and effect
1, nutrient value of Yang Tao
Many candy portion and fiber of a variety of vitamins and plant are contained in carambola, among them the content of vitamin A and vitamin C is highest, when OK and contented human body metabolizes normally, to these nutrition becomes the need of cent, there still are a variety of microelements such as much calcium, iron and Potassium and magnesium in Yang Tao additionally, still have a variety of acidity part, they can adjust gastric function, can avoid dyspeptic happening.
2, Yang Tao can fall 3 tall
Carambola is 3 fast crowds suit fruit of sex of edible health care most, it can restrain human body to be opposite adipose absorption, can let hematic fat be in normal level, also can rise to fall the action of blood pressure, the candy portion content in Yang Tao is very additionally low, return the exudation of can exciting insulin, often the blood sugar that edible can let people is exorbitant falls.
3, Yang Tao can relieve a cough expectorant
Carambola still can relieve a cough one kind expectorant fruit, it has embellish lung and antiphlogistic effect, can cleared tracheal a variety of bacterias with lung, the volatile part that it contains still can make phlegmy fluid attenuant with a few compound, phlegmy to human cough much and tracheitis has alleviate well effect. Additionally Yang Tao returns can clear hot reduce internal heat, its property is cold cool, at ordinary timesSh1f of Shanghai Long Feng forum